Ep. 4 “When MINDing Your Business Is Not About You”

https://positivepsychology.com/mental-health-questions/

https://childadolescentpsych.cumc.columbia.edu/articles/tips-asking-friend-about-their-mental-health

https://au.reachout.com/articles/what-to-do-when-someone-doesnt-want-help

https://walkinourshoes.org/mental-health-challenges/

https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml#part_145336

https://blackbearrehab.com/mental-health/ptsd/signs-and-symptoms-of-ptsd/#17-symptoms

◦ You can visit my site for a quiz to help determine if you could use assistance with your depression. https://www.e-counseling.com/certified-depression-quiz/?gclid=EAIaIQobChMIvZvziPGl6wIV1eK7CB3lnwj_EAEYASAAEgIhK_D_BwE

Autism: https://www.autismspeaks.org/signs-autism

PTSD: Post-traumatic stress disorder (PTSD)You can visit my site to find the link to take an assessment: https://landing.google.com/screeners/ptsd?source=google

Call the NAMI (National alliance on mental illness Helpline at 1-800-950-NAMI

Or in a crisis, text “NAMI” to 741741

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